I am a Mom of 5 ^ 1 kids teenager to toddler. My best friend is my husband Ed. We live on 6 acres because we saw it as a way to teach our kids to work and do hard things and find a love for nature. I love animals and have 3 horses, 1 goat, 3 dogs, and cats and occasionally skunks, raccoons, deer, eagles, and bobcats. I am an experience seeker.

As a person who wears many hats I understand how difficult it can be to prioritize your own health and wellness while trying to balance family life.

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For several years I suffered through autoimmune issues and other ailments. I know the feelings of chronic pain, extreme fatigue, depression, and hating your body because you feel like you can't be yourself. I know what it is like to go to a doctor and come away feeling helpless because you couldn't find your answer. 

For me I found answers and relief through NMT and amazing life mentors. I truly found healing after 15 years of searching for it. I have studied and learned A LOT! I broke up with Hashimotos! I want to share with you what I have learned in hopes you don't have to suffer as long as I did. Did you know that healing is actually the process of becoming whole? 

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 My goal is to help YOU! see healing and balance in a new light. I want to support YOU! along your journey to wellness. I want YOU! to be able say like I can that you love your body and embrace all that it is teaching you and be here in the times when that is hard to do. I want YOU! to feel hope, peace, and happiness in your soul. I believe I have the tools to help you. 



My Credentials & Professional TraininG

M.O.M. TM

Real-life expertise in managing chaos with compassion, navigating health and wellness through every season of motherhood, and understanding how hard it can be to prioritize yourself when you’re caring for everyone else.

NBHWC Certified Health & Wellness Coach

Nationally board-certified to guide individuals through behavior change and whole-person wellness.

CWP

Certified Wellness Practitioner. Recognized by the National Wellness Institute for her commitment to evidence-based, holistic coaching.

NMT Practitioner

Trained in the Leslie Feinberg method, using advanced information medicine to correct the body’s communication systems.

Balance moves you forward